Sun Salutation, Corpse pose, Cobra or how about tree? Do any of these things words remind u of something? Yes, Well I will tell you. These are all terms used in yoga postures they are called. I practice daily with meditation as well as my postures. Taking deep breaths and thinking of relaxing thoughts are as simple as that, anyone can do it! I have been a practicing yogi for 8 years and can say it makes you a more relaxed human being. I recommend it to anyone.
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